Intermittent fasting formula

The "Intermittent Fasting Formula" is a straightforward plan to help you lose weight quickly.
　
The best part is that you don't have to ban your favorite foods. That's why intermittent fasting is easier to stick to compared to other restrictive diet plans ... with amazing results.

 This course reveals everything you need to know about intermittent fasting.
 How to Start an Intermittent Fasting
 How intermittent fasting works
 Amazing mental and physical health benefits, diet protocols, effective tips for getting better results faster and much more
 
 Topics to be covered:
 What is an intermittent fasting? Why has it become so popular, and how is it different from other dieting methods?
 The main benefits of intermittent fasting.
 Intermittent fasting prescription for rapid weight loss.
 Intermittent fasting safety protocol.
 16: 8 How to use the intermittent fasting diet protocol.
 How to use the 24-hour "Eat-Stop-Eat" diet protocol.
 A method that uses some of the other popular intermittent fasting methods, such as the 20: 4 and 5: 2 methods every other day.
 How to maximize the results of intermittent fasting.
 How to introduce intermittent fasting into your life and how to get started successfully.